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Sunday, March 12, 2006

Positive Attitude-Good for yourself and others

Having a positive attitude is not only important for yourself, it is also important to the people that you come in contact with during your daily life. This can be work colleagues, prospective clients, friends, and family members. Having a positive attitude is often contagious. If you are in a positive frame of mind, you may be able to have an effect on the people around you. On the other hand, if you are always taking a negative attitude towards life, you will be bringing down the people around you. This can lead to people singling you out, thus making your attitude more negative. In order to avoid this downward spiral, you need to learn how to have a positive attitude in everything that you do.

The first thing that you must keep in mind is that having a positive attitude is a decision that you can make everyday that you wake up. If you wake up in a bad mood and decide to carry it with you all day long that is your decision. But if you wake up everyday thinking that something great is going to happen, it probably will. Having a positive attitude can go a long way in ensuring that you have a good day. A good tip to follow is to always have a motivational book handy. For those days when you feel like you are going to have a negative attitude pick up this book and read a couple of your favorite entries. This is a great method for getting your attitude back in check.

When you wake up in the morning think about all of the positive things that you are going to be able to accomplish. Instead of thinking about all of the daily tasks that you despise, think about things that you are looking forward to doing. This may include a dinner date, outside activity or a television program you’ve been waiting to watch.

You should also remember that the best way to have a positive attitude is to achieve success. In order to do this you need to set yourself up for success. Setting obtainable goals, and working hard to reach them can do this.

Keeping a positive attitude has also been scientifically proven to help keep your body and mind healthy. A positive attitude is nothing more than a mind set. Every morning that you wake up be sure to get yourself in the right frame of mind, and stay that way throughout the day. If you feel yourself straying away from positive thoughts, find something that will bring you back to where you need to be.

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